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Inflammation Therapy Part 1 #TumericWater

My shoulder have been giving me THE ENTIRE BLUES this past year. I "do something" with it when it's out of control but typically, I just "deal with it".

As you all know I am on Health & Fitness Journey, which includes working out. Some of which I can't do, due to a very old injury.

Along with my TENS Unit, Hot Water Therapy and Deep Stretching, I am adding Tumeric Water to my Daily Regime. 1 -2 dropperful in a bottle of Water 3 times a day. 1 drp AM and 1 drp PM directly under the tongue.

Turmeric is known to relieve Inflammation throughout the body throughout the ages.

Let's see how this does... This is Day 1

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